What I Learned From Post Partum Depression

(outer print Blue Nude by Pablo Picasso)

Originally Seen on The  Yummy Mummy Club
My daughter Zoe was born on my thirtieth birthday. She was the loveliest gift a person could wish for. I was unprepared for the post partum depression I would struggle through for the next six months. As with all periods of breakdown in life, there is much to be learned – maybe more from the shadows, than from the light.

Here are the five things I learned from Post Partum depression.

1. Accepting my Imperfections
I remember looking in the mirror, thinking the only thing that hadn’t changed were my lips. My Porsche of a brain was now a battered Volkswagen. I had fifty pounds of pregnancy weight to lose, my breasts made Pamela Anderson’s look like wanna-be’s; my stomach’s stretch marks were a road map to oblivion; nursing made my hair fall out, I was retaining water everywhere; and then there’s the exit wound Zoe left down below.

The state of my body contributed to my depression. I had gone from hot babe to mushy mama. And yet, I was aware that the scene of the crime was also the scene of the miracle. I tried to appreciate the wonder rather than the plunder of my physique. And, I was receiving so much love, for once it didn’t matter what I looked like

2. Positive Disintegration

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Hot Moms Club was founded in 2005 and have had their fingers on the pulse of mom trends ever since. Their philosophy is simple, ‘You are not the best mom unless you are the BEST YOU!’

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