I have always gone back and forth on how I eat and how the family eats. Sun Cafe, in Studio City, CA has some amazing options and makes it easy for you. I was so excited when they offered me a 21 day cleanse. They offer 3, 7 or 21 day detox – cleanses. The 7 and 21 day all have raw food options with them which makes it easier for me.
What I love about Sun Cafe is that they educate you along the way and give you tools to make it easier..
Below you will see what Sun Cafe offers ( you can email them at email firstname.lastname@example.org ) and some things to look for in a program. If you are in the area I highly suggest trying this out. If you live in other areas, use this as a tool to find something near you!
Day 1 :
Power OJ: Orange juice, ginger, lemon
Southern Hospitality: Collard grens, mustard grens, pear, cucumber
Romaine Mint Refresher: Romaine lettuce, fresh spearmint, apple
Root Revival: Beet, carol, lemon, pear, cucumber, turmeric
Charco-Nade: Lemon, coconut water, charcoal, maple syrup, cinnamon
Chick Salad: Sunflower sed chick salad, pecans, celery over greens and romaine
Sushi: Non, jicama ‘rice’, spinach, marinated portobello, red pepper, sun-dried tomato,avocado, and chives
Is a cleanse right for me? Cleanses are recommended for anyone looking to feel rejuvenated, clear-minded, and physically replenished. Cleanses are a god idea for anybody under the age of 65, healthy,and not currently under regular doctor’s care.