Surprising Sleep Stealers
By Jennifer Kelly Geddes
Surprising sleep stealers! The AC hums, your husband snores and garbage trucks clank outside the window. Add in kids, work, housekeeping – even a dog – and it’s no wonder you’re unable to properly rest. If you’re faced with an uphill battle at bedtime, it’s time to take a closer look at your environment. How you set the stage for slumber is as critical as powering down your laptop and nixing caffeine late in the day. Read on for 5 important considerations when trying to get the best sleep.