Mom’s Body Transformation Proves Numbers on the Scale Don’t Mean a Thing

Many of us can relate to the struggles of losing weight, and be obsessed with the numbers on a scale.

How accurate is body mass index? Does muscle really weigh more than fat? Are you just big boned? Does this diet work?

These are questions that we all may have asked ourselves at one point or another – especially after children, and as we age.

A mom of four kids is using Instagram to spread an empowering message about weight and body image.

weightlifting mom
Credit: Instagram/ @adrienneosuna

She looks amazing and how many pounds she lost tells us something important.

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Maria Lianos Carbone

Maria Lianos-Carbone is owner of, a leading lifestyle blog for women. Her first book, "Oh Baby! A Mom's Self-Care Survival Guide for the First Year" will be published Spring 2018. Follow Maria on Instagram @amotherworld.

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