Don’t forget to show Coach Nancy and your fellow fitness community your workout photos and results by tagging @NancyAndersonFit & @BHFitnessUSA while using #healthyisthenewHOT hashtag.
Video: It’s all about proper form! Watch the videos before doing the audio workout so you can learn the correct technique to get the most out of your workout and prevent injury. As you workout listen to your coach to help keep your form from straying or sagging and stay motivated!
To complete Coach Nancy’s “5k Challenge” Audio Workout click here: http://mobilestore.pearsports.com/store/warrior-dash-race-simulation-1.html