Healthy Tips On How To Survive The Holidays and Seasonal Travel

Healthy Tips On How To Survive The Holidays and Seasonal Travel.  We have made it to the most wonderful time of the year! Or so they say. This time of year, for many, is that mad scramble to shop, fly or drive and be merry. We all spread ourselves a little too thin, grind our teeth in order to not make waves during a family gathering and do our best to dodge illness despite germy flights and malls. Well, below I’ve concocted my list of tips on how to keep up your immune system, lower your stress level and actually have a merry little holiday season. Easy healthy travel tips along with ways to keep the peace during this festive season!

Holiday travel is one of the most stressful things we encounter every year as well as dealing with family members and mingling with all sorts of people either at parties, at work or at the mall. Be sure to use this cheat sheet and easy tips to keep your holiday travel and gatherings healthy and stress free!

Check out  these tips to keep healthy and sane this holiday travel season:

  • Pack patience! Now that the TSA has added heightened security measures and airlines have tacked on more fees, flying can be a beast.  Do your best to give yourself enough time to get through the lines and know that it’s all just part of the experience.
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Carolyn Scott

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the Vegan Executive Producer, Creator, Host and Writer of The Healthy Voyager web series, site, and overall brand. A holistic nutritionist, plant based chef, best selling cookbook author, film making, screen writing, traveling, singing, dancing, fun-loving, healthy & green living wife, The Healthy Voyager aims to help people live well, one veggie at a time!

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