Healthy 4th Of July Recipes!

Healthy 4th Of July Recipes!

Yep, we’re already past the mid-point of 2010. It’s time to celebrate our country’s independence  with food, drinks and general out door summer shenanigans.  We can choose to go haywire or we can try to be as good as we can be by making smart food choices. Check out my 2008 & 2009 posts for some eco tips to enjoy your 4th as well as some healthy recipes to serve up this coming weekend.
Be sure to party smart but also, make sure you make the most of this summer holiday weekend!  This year, I’ve put together a list of recipes that incorporate some of my favorite Sweet Leaf Tea beverages.  Summer isn’t summer without some icy cold libations and Sweet Leaf Tea is a must have in your fridge as well as at summer festivities. Just to sip on or incorporate into your dishes, check out Sweet Leaf tea’s wide array of tasty, naturally sweetened (& unsweetened) teas & lemonades!

Sweet Leaf Lemon Ice Tea & Tarragon Tofu
1 tablespoon olive oil
1 tablespoon vegan butter
Salt
Freshly ground black pepper
3 large packages of firm tofu (drained & cubed)
Juice and freshly grated zest from 3 lemons
1 cup Sweet Leaf Tea Original Iced tea with Lemon
1 teaspoon crumbled dried tarragon leaves
1/4 cup veggie broth
2 tablespoons cornstarch
4 tbsp Pine nuts
Lemon slices for garnish (optional)

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Carolyn Scott

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the Vegan Executive Producer, Creator, Host and Writer of The Healthy Voyager web series, site, and overall brand. A holistic nutritionist, plant based chef, best selling cookbook author, film making, screen writing, traveling, singing, dancing, fun-loving, healthy & green living wife, The Healthy Voyager aims to help people live well, one veggie at a time!

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