Good Nutrition for a Beach-Ready Bod
By JESSICA REMITZ
Good nutrition for beach ready bod! We all want to firm up those tummies before hitting the surf this summer, but there’s much more to getting bikini-ready than just stopping by your favorite spin class three times a week. For all the hard work you put in at the gym, you’ll want to do the same in the kitchen with good nutrition at mealtime to maximize your results. Here are our top nutrition tips for slimming down and staying lean in time for summer, courtesy of Jenny Champion, registered dietitian and founder of Paleo Barbie.
Focus on Seasonal Produce