How to Find Me Time
By Debbie Mandel
How to find “Me” time. Taking “me time” isn’t a luxury — it’s a necessity! Put it on your priority list and everything else will fall into place.
You may feel as though you can’t afford to take a break when you’re occupied with shopping, cooking and entertaining. But just the opposite is true: You need time to yourself during stressful periods in order to avoid becoming depleted. When you take time for yourself, you come back happier, more energized and better able to do what needs to be done.