Eating Healthy At Disney’s Epcot
We’re in the thick of summer and that means family vacations and theme parks! If you’re setting out on a summer tour of Florida and thinking about some of the Orlando theme parks, Walt Disney World Resort has got you covered if you or anyone in your vacationing group follows a special diet. One of the best parks to visit is Disney’s Epcot seeing as how they’ve got the world showcase where you’ll find a variety of international places to dine.
- The Garden Grill located in The Land Pavilion – The Garden Grill uses locally sourced produce from their own green house that you can overlook from the restaurant and take a ride through before or after your meal! Choose the farmer’s salad, garden veggies and rice pilaf.
- Sunshine Season Food Fair in The Land Pavilion – Lots of custom made sandwiches and salads.
- Electric Umbrella – Nice selection of wraps and salads that are easily veg-ified.
- Mexico – Sit down: San Angel Inn – Mexican cuisine is super simple to vegify by dropping the meat and cheese and adding in more beans,veggies, guacamole and salsa! For gluten free folks, opt for corn tortillas. I like the Ensalada Mexicana without the cheese!
Quicky: La Cantina de San Angel – Order the chips and guacamole and salsa with a side of black beans and make your own veg-friendly tacos!