Why De-Stressing Matters

Why De-Stressing Matters

By Vanessa Voltolina

Why de-stressing matters. According to The American Institute of Stress, unmanaged stress has been connected to 75 to 90 percent of medical visits. As the summer approaches, many of your friends and family are probably taking time off to relax and veg out. But if you’re in the throes of a busy season or major life changes, taking a break may feel like a time waster. Find out why it’s healthy to unplug, and check out some fun seasonal ways you can do so.

What Is Stress?

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Hot Moms Club was founded in 2005 and have had their fingers on the pulse of mom trends ever since. Their philosophy is simple, ‘You are not the best mom unless you are the BEST YOU!’

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