Benefits of Drinking Lemon Water

Benefits of Drinking Lemon Water

By Kim Anthony

Benefits of drinking lemon water. Lemon is
categorized as a plant, and its properties are often used to make
medicine. According to the experts, lemon is used to treat scurvy, a
condition caused by not having enough vitamin
. Lemon is also known for being effective in treating the common
cold and flu, H1N1 (swine) flu,
ringing in the ears (tinnitus), Meniere’s
and kidney
. It also contains antioxidants called
bioflavonoids. Researchers believe these bioflavonoids are primarily
responsible for the health benefits of lemon. It’s filled with
vitamin C — one lemon has 187 percent the amount you need in a day
— which is a great antioxidant that helps boost your immune system.

lemon water is reported to have a plethora of great benefits. Lemon
water is one of the simplest additions to a healthy diet that
you can find, and it’s extremely inexpensive. I went in search of
the benefits. I wanted to find out what makes lemon water so special
and how it’s beneficial to your health.

researching the benefits, l decided to put it to the test and try it
for myself. I’ve been drinking lemon water for the past few weeks.
Initially, I wasn’t in love with the warm water and tart taste (sour
flavors are not necessarily my fave), but my taste buds quickly
became accustomed it. I found myself looking forward to my new early
morning beverage, especially after the noticeable differences — more

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