New Study Says Babies Who Eat Homemade Food Are Healthier

Do your or did you prepare baby food yourself, or buy from the grocery store?

I was keen on making my own homemade baby foods for my little guys. Making your own baby food is cost effective, and you can control the amount of sugar and salt you use. You can also puree as needed, depending on baby’s age. Then, you can easily freeze small portions of pureed fruits and vegetables, and defrost when needed.

Sometimes thought, store-bought baby food can seem more convenient.

baby being fed

Credit: Shutterstock

But now, a new study suggests that babies who get homemade food have some advantages over babies who eat store-bought

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Maria Lianos Carbone

Maria Lianos-Carbone is owner of, a leading lifestyle blog for women. Her first book, "Oh Baby! A Mom's Self-Care Survival Guide for the First Year" will be published Spring 2018. Follow Maria on Instagram @amotherworld.

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