6 Easy Ways to Be Heart-Healthy

6 Easy Ways to Be Heart-Healthy

6 Easy ways to be heart healthy. You already know that eating a healthy diet can help reduce the risk of heart disease. [1] But there are plenty of other lifestyle choices that can help keep your ticker in top shape. Here are six simple strategies to put into practice.

Floss Your Teeth

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Hot Moms Club was founded in 2005 and have had their fingers on the pulse of mom trends ever since. Their philosophy is simple, ‘You are not the best mom unless you are the BEST YOU!’

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